Ready to Unleash Your Full Potential on the Trails?

Ever feel like your body's on a different page than your bike? I get it. We help women like you conquer mountain biking trails feeling stronger, faster, and more confident. And you can do it all right from home!

Led by a female fitness expert and experienced mountain biker, we understand the unique demands on a woman's body. Our specialized off-the-bike workouts pinpoint and strengthen weak spots, so you'll immediately feel the improvement in power, endurance, and control on the trail.

Whether you're just starting or you're a seasoned rider, our programs are customized just for you. We tailor everything to your goals, ensuring real results without wasted time.

Let's get you MTB-fit together! Ride stronger, safer, and rediscover the pure joy of mountain biking – plain and simple.

WHAT PEOPLE ARE SAYING

Becky H

Deborah is extremely knowledgeable about the body and exercise science and is always explaining why I am doing each exercise and how I can benefit from it.

She sees your body Intuitively and somehow feels what you are capable of doing.

I highly recommend training with Deborah! I am definitely stronger, have more muscle, and have less body fat.

Bonnie C

Kay W

I tried several other trainers before finding Deborah. Once I started training with her, I knew my search was over. She has an incredible ability to find the right balance of pushing you harder than you push yourself, but not so hard that you get sore or hurt.

Testimonials