Ready to Level Up Your Ride? This is Your Place!

 

Ever wish you could hit those trails with more confidence and fun? You're in the right spot! At MTB FIT, we help women like you truly transform your mountain biking.

Think of it as smart, hybrid fitness built just for you. With 25 years of personal training and a decade of loving mountain biking, we've created MTB FIT to get you genuinely trail-ready.

Our mountain bike training plans meet you where you are – whether new to riding or a seasoned pro. We focus on boosting your body control, endurance, power, and reaction skills. Imagine flowing through tough sections, crushing climbs, and having more energy to enjoy every pedal stroke. That's the rider you're about to become!

 

Our MTB Training Programs: Designed for You

 

We offer progressive fitness programs for all levels and phases of your riding journey. Here's how we help you excel:

• Strengthen Your Core, Elevate Your Ride: A strong core isn't just about abs; it's the foundation of your riding. We'll help you strengthen yours to improve performance, reduce the risk of injuries, recover faster, reduce fatigue, and correct posture and muscle imbalances.

• Master Full-Body Movement: Learn efficient, full-body movement patterns designed to build endurance, power, and strength specifically for the demands of mountain biking.

• Smart, Effective Training: Our done-for-you programs naturally help you burn the maximal amount of calories, all while progressing with you every step of the way.

Ready to truly boost your MTB fitness? Our 8-Week Training Program builds essential off-the-bike fitness and skills that directly transfer to your riding, improving your speed, control, endurance, and focus.

Join our program today to unlock your potential and become a better mountain biker.

Live, Perform, Fuel, and Train Well.